Lemon Barbecued Chicken And Pasta

This Lemon Barbecued Chicken and Pasta is the ultimate easy weeknight dinner or picnic favorite. Tender skinless chicken breasts are grilled alongside vibrant zucchini, onions, and mushrooms, then tossed with al dente linguine in a bright, zesty sauce. The combination of tangy lemon juice and sweet prepared barbecue sauce creates a perfect balance of flavors that coats every bite. Its hearty enough to satisfy hungry appetites but light enough to feel fresh. Whether served hot off the grill or chilled as a salad, this dish brings together simple pantry staples and fresh produce for a meal that is both comforting and exciting. Its a versatile recipe that works just as well for a summer barbecue as it does for a quick Tuesday night supper.

Cooking Method: Grilling

Cuisine: American

Courses: Main Courses

Difficulty: Advanced

Servings: 8

Calories: 253.8

Description

This Lemon Barbecued Chicken and Pasta is the ultimate easy weeknight dinner or picnic favorite. Tender skinless chicken breasts are grilled alongside vibrant zucchini, onions, and mushrooms, then tossed with al dente linguine in a bright, zesty sauce. The combination of tangy lemon juice and sweet prepared barbecue sauce creates a perfect balance of flavors that coats every bite. Its hearty enough to satisfy hungry appetites but light enough to feel fresh. Whether served hot off the grill or chilled as a salad, this dish brings together simple pantry staples and fresh produce for a meal that is both comforting and exciting. Its a versatile recipe that works just as well for a summer barbecue as it does for a quick Tuesday night supper.

Ingredients

1/2 pound Linguine or spaghetti
1 pound Skinless -- boneless chicken
Breast halves
Ounces who fresh mushrooms
3 small Zucchini
Cut in half lengthwise
2 medium Onions
Cut in quartes
1/2 cup Bottled lemon iuice -- divided
1/2 cup Prepared barbecue sauce

Directions

1
Prepare the grill according to manufacturer's instructions, ensuring it is heated to medium-high.
2
Bring a large pot of salted water to a boil for the pasta.
3
While the grill heats, cut the chicken breasts into bite-sized pieces for even cooking.
4
Halve the zucchini lengthwise and cut the onions into quarters; slice the mushrooms if whole.
5
Place the chicken and vegetables on the prepared grill.
6
Grill the chicken and vegetables for about 15 minutes, turning occasionally.
7
Brush the chicken frequently with 1/4 cup of the lemon juice while grilling to keep it moist.
8
Cook the linguine in the boiling water according to package directions until al dente, then drain.
9
While the pasta cooks, transfer the grilled chicken and vegetables to a cutting board.
10
Cut any large remaining pieces of chicken and vegetables into uniform bite-sized chunks.
11
In a small bowl, whisk together the remaining 1/4 cup lemon juice and the prepared barbecue sauce.
12
In a large mixing bowl, combine the drained linguine, grilled chicken, and vegetables.
13
Pour the barbecue-lemon sauce mixture over the pasta and chicken mixture.
14
Toss everything gently until the pasta and ingredients are evenly coated with the sauce.
15
Serve immediately while hot, or chill and serve cold as a pasta salad.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 253.8kcal

% Daily Value *
Total Fat 1.6g3%
Saturated Fat 0.3g2%
Cholesterol 0.0mg0%
Sodium 286.2mg12%
Total Carbohydrate 55.2g19%
Dietary Fiber 6.1g25%
Sugars 16.0g
Protein 7.9g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. This dish tastes great reheated or cold.

Variations: You can add other vegetables like bell peppers or asparagus to the grill. For extra protein, try adding grilled shrimp.

Tip: If using bottled lemon juice, taste before adding all of it to ensure the acidity balances well with the sweetness of the barbecue sauce. Freshly squeezed lemon juice is recommended for the best flavor.

Safety: Ensure chicken reaches an internal temperature of 165F (74C) before serving.

Keywords: chicken, pasta, lemon, barbecue, grilled, vegetables, zucchini, mushrooms, onions, linguine, dinner, salad, summer, easy, family, meal, tangy, savory, quick

Read it online: https://www.chefs-mate.com/recipe/lemon-barbecued-chicken-and-pasta/