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Lemon Chicken Iii

Lemon Chicken Iii recipe image
This zesty Lemon Chicken is a quick and easy weeknight dinner that delivers bright, fresh flavors with minimal effort. Tender chicken pieces are poached in microwave-safe dish with fresh lemon juice, creating a light and savory sauce that coats every bite. The simplicity of the ingredients allows the natural taste of the chicken and the sharpness of the lemon to shine through. Perfect for busy evenings when you crave something healthy and delicious without spending hours in the kitchen. Serve with rice or steamed vegetables for a complete meal.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 549.1
Dietary: Gluten-free
Description
This zesty Lemon Chicken is a quick and easy weeknight dinner that delivers bright, fresh flavors with minimal effort. Tender chicken pieces are poached in microwave-safe dish with fresh lemon juice, creating a light and savory sauce that coats every bite. The simplicity of the ingredients allows the natural taste of the chicken and the sharpness of the lemon to shine through. Perfect for busy evenings when you crave something healthy and delicious without spending hours in the kitchen. Serve with rice or steamed vegetables for a complete meal.
Ingredients
  • 2 pound Broiler-fryer chicken,(2 to
  • 3 Lb) , cut into 8 pieces
  • 1/2 cup Lemon juice
  • 1 1/2 teaspoon Salt
Directions
  1. 1
    Place chicken pieces bone-side down in a 10-inch square microwave-safe baking dish.
  2. 2
    Pour 1/4 cup of the lemon juice over the chicken.
  3. 3
    Cover the dish and microwave on high for 15 minutes.
  4. 4
    Turn the chicken pieces over to the skin-side down.
  5. 5
    Pour the remaining 1/4 cup lemon juice over the chicken.
  6. 6
    Season with salt, garlic powder, and pepper to taste.
  7. 7
    Re-cover the dish and microwave on high for an additional 12 minutes, or until chicken is tender and cooked through.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 549.1kcal
% Daily Value *
Total Fat 27.3g42%
Saturated Fat 7.5g38%
Cholesterol 202.0mg68%
Sodium 7498.9mg313%
Total Carbohydrate 2.1g1%
Dietary Fiber 0.1g1%
Sugars 0.6g
Protein 61.4g123%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Ensure you use a microwave-safe dish that can withstand high heat.

Garlic powder and pepper are mentioned in the original instructions but not listed in the ingredients; adjust seasoning to your preference.

Check internal temperature of chicken to ensure it reaches 165&# 194;°F (74ðC) for safety.

If your microwave wattage varies, cooking times may need adjustment. Check for doneness before the final time mark if using a high-wattage unit.

For added flavor, you can add a sprig of fresh thyme or rosemary during cooking.

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Keywords: lemon chicken, microwave chicken, quick dinner, easy chicken, citrus chicken, healthy meal, weeknight dinner, simple recipe, poached chicken, low carb, gluten free, fresh lemon, tender chicken, family meal, fast cooking, homestyle, savory, protein rich, budget friendly, comfort food
Read it online: https://www.chefs-mate.com/recipe/lemon-chicken-iii/