Lemon Fish

This Middle-Eastern main features Salad oil, Sliced onions, Pike, salmon, or whitefish. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Middle Eastern

Courses: Main Courses

Difficulty: Intermediate

Servings: 6

Calories: 193.5

Dietary: Gluten-free

Description

This Middle-Eastern main features Salad oil, Sliced onions, Pike, salmon, or whitefish. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1/4 cup Salad oil
2 cup Sliced onions
6 sl Pike, salmon, or whitefish
2 teaspoon Salt
1/2 teaspoon Pepper
2 Tomatoes Diced
2 Lemons Sliced thin
1/2 cup Water
1 tablespoon Cider vinegar
2 teaspoon Sugar
1 Bay Leaf

Directions

1
Heat the oil in a deep skillet.
2
Brown the onions in it.
3
Arrange the fish over the onions and sprinkle with the salt and pepper.
4
Add the tomatoes, lemon slices, water, vinegar, sugar and bay leaf.
5
Cover and cook over low heat 35 minutes.
6
Remove bay leaf.
7
Serve hot or cold

Nutrition Facts

Servings 6

Amount Per Serving
Calories 193.5kcal

% Daily Value *
Total Fat 11.6g18%
Saturated Fat 1.7g9%
Cholesterol 0.0mg0%
Sodium 6508.6mg272%
Total Carbohydrate 25.2g9%
Dietary Fiber 6.8g28%
Sugars 6.6g
Protein 2.8g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: cider, diced, fish, leaf, lemon, main, middle-eastern, oil, onions, pepper, pike, salad, salmon, salt, sliced, sugar, thin, title, vinegar, water

Read it online: https://www.chefs-mate.com/recipe/lemon-fish/