Lemon Garlic Recipe

This Mediterranean sauce features G cauliflower, cut into florets, blanched, Teaspoons ground cumin, Lebanese breads. It delivers aromatic, well-seasoned taste, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling

Cuisine: Mediterranean

Courses: Sauces & Condiments

Difficulty: Beginner

Servings: 12

Calories: 238.2

Dietary: Gluten-free, Vegan, Vegetarian

Description

This Mediterranean sauce features G cauliflower, cut into florets, blanched, Teaspoons ground cumin, Lebanese breads. It delivers aromatic, well-seasoned taste, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

g cauliflower, cut into florets, blanched
2 Teaspoons ground cumin
2 Lebanese breads
1 cups Flat-leaf parsley
3 Celery stalks, sliced
3 Tomatoes, finely chopped
1 Red onion, halved, thinly sliced
1 Green capsicum, coarsely chopped
1 tablespoons Olive oil
1 tablespoons Lemon juice
1 Clove garlic, crushed
g low-fat fetta, cubed
8 Minutes or until tender. Refresh under

Directions

1
boiling salted water for 35 minutes or until tender. Refresh under cold water. Drain. Meanwhile, cook red lentils in a saucepan of boiling salted water for
2
Cook brown lentils in a saucepan of

Nutrition Facts

Servings 12 servings

Amount Per Serving
Calories 238.2kcal

% Daily Value *
Total Fat 6.3g10%
Saturated Fat 0.9g5%
Cholesterol 0.0mg0%
Sodium 283.0mg12%
Total Carbohydrate 38.1g13%
Dietary Fiber 6.4g26%
Sugars 6.2g
Protein 8.8g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blanched, boiling, breads, capsicum, cauliflower, celery, chopped, clove, coarsely, crushed, cubed, cumin, cut, fetta, finely, flatleaf, florets, garlic, green, ground

Read it online: https://www.chefs-mate.com/recipe/lemon-garlic-recipe-98/