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Lemon – Herb Chicken

Lemon - Herb Chicken recipe image
This Lemon-Herb Chicken is a bright, savory dish that highlights the natural flavor of poultry with a vibrant marinade. Tender chicken pieces are soaked in a blend of fresh lemon juice, olive oil, crushed garlic, and aromatic herbs like rosemary and thyme. The result is juicy, flavorful meat with a subtle citrus kick and earthy herbal notes. Perfect for a weeknight dinner or a light summer barbecue, it&# 226;ÂÂs simple to prepare yet impressive enough for guests. Serve with roasted vegetables or a fresh salad for a complete meal.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 2170.1
Dietary: Gluten-free
Description
This Lemon-Herb Chicken is a bright, savory dish that highlights the natural flavor of poultry with a vibrant marinade. Tender chicken pieces are soaked in a blend of fresh lemon juice, olive oil, crushed garlic, and aromatic herbs like rosemary and thyme. The result is juicy, flavorful meat with a subtle citrus kick and earthy herbal notes. Perfect for a weeknight dinner or a light summer barbecue, it&# 226;ÂÂs simple to prepare yet impressive enough for guests. Serve with roasted vegetables or a fresh salad for a complete meal.
Ingredients
  • 2 pound To 2 1/2 lb chickens, cut
Directions
  1. 1
    Preheat your oven to 400ðF (200ðC) or prepare a grill for medium-high heat.
  2. 2
    In a small bowl, whisk together the fresh lemon juice, olive oil, crushed garlic, onion salt, paprika, and chopped rosemary or thyme until well combined.
  3. 3
    Place the cut chicken pieces in a large glass or ceramic bowl.
  4. 4
    Pour the marinade over the chicken, turning to coat each piece evenly.
  5. 5
    Cover the bowl and refrigerate for at least 30 minutes, or up to 4 hours for deeper flavor.
  6. 6
    Remove chicken from the marinade, letting excess drip off.
  7. 7
    Cook the chicken in a preheated oven for 25-30 minutes, or grill for 6-8 minutes per side, until internal temperature reaches 165ðF (74ðC).
  8. 8
    Let the chicken rest for 5 minutes before serving.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 2170.1kcal
% Daily Value *
Total Fat 109.0g168%
Saturated Fat 30.0g150%
Cholesterol 808.1mg270%
Sodium 744.6mg32%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 245.2g491%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

If using dried herbs instead of fresh, use 1 tablespoon of dried rosemary or thyme as suggested in the original ingredients list.

For extra presentation, garnish with lemon peel strips before serving.

Store leftover chicken in an airtight container in the refrigerator for up to 3 days.

Keywords: lemon, herb, chicken, marinade, garlic, rosemary, thyme, olive oil, grilled, roasted, dinner, easy, mediterranean, citrus, healthy, protein, barbecue, gluten free, family meal, summer
Read it online: https://www.chefs-mate.com/recipe/lemon-herb-chicken-2/