Lemon Recipe

This vibrant lemon dressing brings a burst of brightness to any meal. Made with fresh lemon juice, zest, and olive oil, it creates a perfect balance of acidity and richness. The recipe is designed to complement earthy ingredients like kale and beans, making it ideal for hearty salads or grain bowls. It is quick to whip up, requiring no cooking time, and offers a fresh, clean flavor profile that enhances rather than overwhelms the natural taste of your vegetables. Perfect for lunchtime salads or as a side dish addition, this sauce is a pantry staple for healthy, flavorful eating.

Cuisine: American

Courses: Sauces & Condiments

Difficulty: Beginner

Servings: 4

Calories: 198.2

Dietary: Gluten-free, Vegan, Vegetarian

Description

This vibrant lemon dressing brings a burst of brightness to any meal. Made with fresh lemon juice, zest, and olive oil, it creates a perfect balance of acidity and richness. The recipe is designed to complement earthy ingredients like kale and beans, making it ideal for hearty salads or grain bowls. It is quick to whip up, requiring no cooking time, and offers a fresh, clean flavor profile that enhances rather than overwhelms the natural taste of your vegetables. Perfect for lunchtime salads or as a side dish addition, this sauce is a pantry staple for healthy, flavorful eating.

Ingredients

2 Tablespoons lemon juice, plus lemon
1 tablespoons Olive oil
1 teaspoons Finely grated lemon zest,
4 Capsicum & Bean
10 Minutes NUTRITION 1732kJ; 20g fat
g fibre a serve COST $3.45 a serve
1 Small bunch kale, leaves chopped

Directions

1
In a small bowl, whisk together the lemon juice, olive oil, and finely grated lemon zest until emulsified.
2
Add a pinch of salt and pepper to taste if desired.
3
Toss the dressing with chopped kale, capsicum, and beans just before serving to coat evenly.

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 198.2kcal

% Daily Value *
Total Fat 7.8g12%
Saturated Fat 2.8g14%
Cholesterol 12.5mg5%
Sodium 123.7mg6%
Total Carbohydrate 21.4g8%
Dietary Fiber 3.5g15%
Sugars 16.0g
Protein 10.9g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

This dressing is best used immediately to maintain the bright flavor of the lemon.

For a richer texture, you can increase the ratio of olive oil to lemon juice to 2:1.

Store any leftover dressing in the refrigerator for up to 3 days. Shake well before reusing.

Keywords: lemon, dressing, vinaigrette, kale, beans, salad, vegan, healthy, quick, easy, olive oil, citrus, sauce

Read it online: https://www.chefs-mate.com/recipe/lemon-recipe-111/