Include in Print View:

Lemony Beef, Vegetables & Barley

Lemony Beef~ Vegetables & Barley recipe image
This International main features Lean ground beef, Mushrooms, sliced, Onion; chopped, Clove; crushed. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 1315.5
Dietary: Gluten-free
Description
This International main features Lean ground beef, Mushrooms, sliced, Onion; chopped, Clove; crushed. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 pound Lean ground beef
  • 8 ounce Mushrooms, sliced
  • 1 md Onion; chopped
  • 1 Garlic Clove; crushed
  • 14 ounce Ready-to-serve beef broth
  • 1/2 cup Quick-cooking barley
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 10 ounce Frozen peas and carrots
Directions
  1. 1
    defrosted 1 ts Grated lemon peel One-pan cooking at its best!
  2. 2
    This flavorful barley-ground beef skillet is a perfect choice for weeknight family meals.
  3. 3
    Be sure to purchase quick-cooking barley - it cooks in 15 minutes

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1315.5kcal
% Daily Value *
Total Fat 65.1g101%
Saturated Fat 25.6g128%
Cholesterol 359.3mg120%
Sodium 2955.7mg124%
Total Carbohydrate 42.5g15%
Dietary Fiber 10.6g43%
Sugars 17.0g
Protein 132.2g265%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, barley, beef, boiling, broth, carrots, chopped, clove, crushed, frozen, ground, international, lean, lemon, lemony, main, mushrooms, onion, peas, pepper
Read it online: https://www.chefs-mate.com/recipe/lemony-beef-vegetables-barley/