Lentil And Sweet Pepper Salad

This American salad features Bell peppers, Bell pepper, Bell pepper, Green lentils; washed, Water. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: American

Courses: Salads

Difficulty: Beginner

Servings: 4

Calories: 185.4

Dietary: Gluten-free, Vegan, Vegetarian

Description

This American salad features Bell peppers, Bell pepper, Bell pepper, Green lentils; washed, Water. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 Red Bell peppers
1 Yellow Bell pepper
1 Orange Bell pepper
1 1/4 cup Green lentils; washed
3 cup Water
1 small Onion; peeled
1 Garlic Clove; peeled
1 small Red chili pepper

Directions

1
-- seeded & finely chopped 1 sm Red onion; thinly sliced 1/2 c Dried apricots -- thinly sliced Salt Freshly ground black pepper

Nutrition Facts

Servings 4

Amount Per Serving
Calories 185.4kcal

% Daily Value *
Total Fat 1.4g3%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 10.8mg1%
Total Carbohydrate 39.1g14%
Dietary Fiber 14.7g59%
Sugars 6.6g
Protein 11.4g23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, bell, chili, clove, green, lentil, lentils, onion, peeled, pepper, peppers, red, salad, sweet, title, vegan, vegetarian, washed, water

Read it online: https://www.chefs-mate.com/recipe/lentil-and-sweet-pepper-salad/