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Lentil-Nut Loaf

Lentil-Nut Loaf recipe image
This International main features Lentils, washed, Water, Onion, chopped. It delivers aromatic, well-seasoned taste, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 779.3
Dietary: Vegan, Vegetarian
Description
This International main features Lentils, washed, Water, Onion, chopped. It delivers aromatic, well-seasoned taste, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 cup Lentils, washed
  • 2 cup Water
  • 1 lg Onion, chopped
  • 1 cup Mushrooms, chopped
  • 2 tablespoon Oil
  • 1 cup Nuts, ground
  • 1 cup Breadcrumbs
  • 1 tablespoon Lemon juice
  • 1 tablespoon Soy sauce
Directions
  1. 1
    Salt & pepper 1 tb Mixed herbs Cook lentils in water till soft (1/2 hour).
  2. 2
    Saute onions & mushrooms in oil till soft.
  3. 3
    Mix with remaining ingredients.
  4. 4
    Place in a greased baking pan & bake at 350F (177ðC) for 30 minutes.
  5. 5
    Garnish with parsley.
  6. 6
    Toronto Vegetarian Association

Nutrition Facts

Servings 4

Amount Per Serving
Calories 779.3kcal
% Daily Value *
Total Fat 49.1g76%
Saturated Fat 5.2g26%
Cholesterol 0.0mg0%
Sodium 591.6mg25%
Total Carbohydrate 70.5g24%
Dietary Fiber 14.0g57%
Sugars 5.3g
Protein 24.1g49%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, breadcrumbs, chopped, ground, international, juice, lemon, lentilnut, lentils, loaf, main, mushrooms, nuts, oil, onion, sauce, sautéing, soy, title, vegan
Read it online: https://www.chefs-mate.com/recipe/lentil-nut-loaf/