Lentil-Rice Roast With Cashew Gravy

This Southern sauce features Lentils, Millet, Brown rice, Water, Bread crumbs. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Southern

Courses: Sauces & Condiments

Difficulty: Beginner

Servings: 14

Calories: 1012.3

Dietary: Vegan, Vegetarian

Description

This Southern sauce features Lentils, Millet, Brown rice, Water, Bread crumbs. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 1/2 cup Lentils
1 1/2 cup Millet
1 1/2 cup Brown rice
9 cup Water
1 cup Bread crumbs
1/2 cup Rolled oats
1/2 cup Cashews; finely ground
1/4 cup Vegetable oil
3 tablespoon Onion powder
1 1/2 tablespoon Crumbled sage
1/2 teaspoon Celery seed

Directions

1
Salt; to taste Garlic powder (optional)

Nutrition Facts

Servings 14

Amount Per Serving
Calories 1012.3kcal

% Daily Value *
Total Fat 35.3g55%
Saturated Fat 5.9g30%
Cholesterol 0.0mg0%
Sodium 404.1mg17%
Total Carbohydrate 146.8g49%
Dietary Fiber 23.5g94%
Sugars 5.5g
Protein 33.4g67%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bread, brown, cashew, cashews, celery, crumbled, crumbs, finely, gravy, ground, lentilrice, lentils, millet, oats, oil, onion, powder, rice, roast, rolled

Read it online: https://www.chefs-mate.com/recipe/lentil-rice-roast-with-cashew-gravy/