Lentilla Salad

This Mexican salad features Shredded lettuce, Chopped tomato, Sliced scallions, Salsa, Low-fat sour cream. It delivers smooth, comforting richness. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Mexican

Courses: Salads

Difficulty: Beginner

Servings: 1

Calories: 678.5

Dietary: Low-cal, Vegetarian

Description

This Mexican salad features Shredded lettuce, Chopped tomato, Sliced scallions, Salsa, Low-fat sour cream. It delivers smooth, comforting richness. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 1/2 cups Shredded lettuce
1/2 cups Chopped tomato
2 tablespoons Sliced scallions
2 tablespoons Salsa
2 tablespoons Low-fat sour cream
2 oz Cooked lentils

Directions

1
.cheese 1 6" flour tortilla, cut into 1/4" strips In a medium bowl, combine all ingredients, tossing well to mix
2
Shredded lowfat cheddar

Nutrition Facts

Servings 1

Amount Per Serving
Calories 678.5kcal

% Daily Value *
Total Fat 32.3g50%
Saturated Fat 19.6g99%
Cholesterol 88.7mg30%
Sodium 655.8mg28%
Total Carbohydrate 59.6g20%
Dietary Fiber 22.4g90%
Sugars 12.6g
Protein 43.9g88%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chopped, cooked, cream, lentilla, lentils, lettuce, low-cal, lowfat, mexican, salad, salsa, scallions, shredded, sliced, sour, title, tomato, vegetables, vegetarian

Read it online: https://www.chefs-mate.com/recipe/lentilla-salad/