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Light Fudge Brownie Sundae

Light Fudge Brownie Sundae recipe image
Indulge in this guilt-free dessert that delivers deep chocolate flavor without the heavy calories. This recipe creates a dense, moist brownie using applesauce and nonfat milk as binders, resulting in a tender crumb that rivals traditional baked goods. The magic happens when you pour the hot fudge sauce layer over the batter before baking; as it cooks, it settles to the bottom, creating a luscious, gooey chocolate reservoir. Once baked and cooled, each slice is served with a scoop of light frozen yogurt, turning the brownie into a classic sundae experience.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 286.8
Dietary: Low-fat, Vegan
Description
Indulge in this guilt-free dessert that delivers deep chocolate flavor without the heavy calories. This recipe creates a dense, moist brownie using applesauce and nonfat milk as binders, resulting in a tender crumb that rivals traditional baked goods. The magic happens when you pour the hot fudge sauce layer over the batter before baking; as it cooks, it settles to the bottom, creating a luscious, gooey chocolate reservoir. Once baked and cooled, each slice is served with a scoop of light frozen yogurt, turning the brownie into a classic sundae experience.
Directions
  1. 1
    Preheat oven to 350°F (175°C).
  2. 2
    Spray an 8x8-inch baking pan with non-stick cooking spray.
  3. 3
    In a large bowl, combine the flour, baking powder, salt, and 1/4 cup of the cocoa powder.
  4. 4
    Add the applesauce, vanilla extract, and nonfat milk to the dry ingredients. Mix until a thick batter forms.
  5. 5
    Spoon the batter into the prepared pan and spread evenly.
  6. 6
    In a separate medium bowl, combine the brown sugar, remaining 1/4 cup cocoa powder, and hot water.
  7. 7
    Stir the chocolate mixture vigorously until the sugar is dissolved and the sauce is smooth.
  8. 8
    Pour the chocolate sauce evenly over the brownie batter in the pan.
  9. 9
    Bake for 40 minutes, or until a toothpick inserted into the center comes out mostly clean.
  10. 10
    Remove from the oven and allow the brownies to cool completely in the pan.
  11. 11
    Cut into squares. Serve each portion with a scoop of vanilla frozen yogurt and spoon the chocolate sauce that has settled at the bottom of the pan over the top as a topping.

Nutrition Facts

Servings 4 cups

Amount Per Serving
Calories 286.8kcal
% Daily Value *
Total Fat 4.8g8%
Saturated Fat 2.2g12%
Cholesterol 0.0mg0%
Sodium 7.5mg1%
Total Carbohydrate 63.0g21%
Dietary Fiber 11.5g46%
Sugars 0.7g
Protein 12.0g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Read it online: https://www.chefs-mate.com/recipe/light-fudge-brownie-sundae/