Lima Bean Cheese Bake

This comforting Lima Bean Cheese Bake is a classic British-style casserole that brings hearty, home-cooked flavor to your table. Tender lima beans are simmered in a rich, creamy sauce made with milk and whole wheat flour, then generously topped with sharp cheddar cheese. The dish bakes until the sauce is thickened and bubbling, creating a satisfying contrast between the soft beans and the golden, cheesy crust. It&# 226;ÂÂs an ideal weeknight dinner that feels indulgent yet simple to prepare. Serve it alongside crusty Irish Soda Bread or a fresh mixed green salad for a complete, wholesome meal that the whole family will love.

Cooking Method: Baking

Cuisine: British

Courses: Main Courses

Difficulty: Intermediate

Servings: 4

Calories: 55.8

Dietary: Vegetarian

Description

This comforting Lima Bean Cheese Bake is a classic British-style casserole that brings hearty, home-cooked flavor to your table. Tender lima beans are simmered in a rich, creamy sauce made with milk and whole wheat flour, then generously topped with sharp cheddar cheese. The dish bakes until the sauce is thickened and bubbling, creating a satisfying contrast between the soft beans and the golden, cheesy crust. It&# 226;ÂÂs an ideal weeknight dinner that feels indulgent yet simple to prepare. Serve it alongside crusty Irish Soda Bread or a fresh mixed green salad for a complete, wholesome meal that the whole family will love.

Ingredients

3 cup Lima beans, cooked, dried,

Directions

1
Preheat the oven to 350ÃÂ°F (175ÃÂ°C).
2
Drain the cooked lima beans well.
3
In a shallow 2-quart casserole dish, combine the drained lima beans, chopped onion, catsup, and whole wheat flour.
4
Stir the mixture gently to combine the ingredients evenly.
5
Sprinkle 1 cup of the shredded cheddar cheese over the bean mixture.
6
Pour the milk evenly over the beans and cheese.
7
Top with the remaining 1/2 cup of shredded cheddar cheese.
8
Bake uncovered for 30 minutes, or until the sauce is thickened and bubbling around the edges.
9
Remove from the oven and let stand for 5 minutes before serving to allow the sauce to set slightly.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 55.8kcal

% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 10.8mg1%
Total Carbohydrate 12.6g5%
Dietary Fiber 4.9g20%
Sugars 5.9g
Protein 3.2g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

As the bake cools, the sauce will thicken further, so it is best served warm but not piping hot.

This dish pairs excellently with Irish Soda Bread. You can bake the soda bread while the beans are cooking, and then place the casserole into the already hot oven once the bread is done, if your oven allows for simultaneous baking.

Serve with mixed vegetables or a fresh salad for a balanced meal.

Keywords: lima beans, cheese bake, british cuisine, comfort food, casserole, cheddar, vegetarian, easy dinner, family meal, creamy sauce, bean casserole, oven baked, simple recipe, side dish, main course

Read it online: https://www.chefs-mate.com/recipe/lima-bean-cheese-bake/