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Lime Zested Salmon

Lime Zested Salmon recipe image
This vibrant Lime Zested Salmon dish transforms simple ingredients into an elegant weeknight dinner. The salmon fillets are pan-seared to perfection, creating a golden crust while keeping the interior moist and tender. The glaze combines the sharp acidity of lime zest with the savory depth of low-sodium soy sauce and the nutty aroma of sherry. Fresh ginger adds a subtle warmth, while green onions provide a crisp, fresh finish. Served alongside sweet, ripe mango wedges, the natural sweetness of the fruit balances the salty, umami-rich sauce beautifully. It&# 226;ÂÂs a quick yet sophisticated meal that brings bright, zesty flavors to your table without requiring hours in the kitchen. Perfect for impressing guests or treating yourself after a long day, this recipe highlights the natural flavor of the fish while adding an international flair.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 223.2
Description
This vibrant Lime Zested Salmon dish transforms simple ingredients into an elegant weeknight dinner. The salmon fillets are pan-seared to perfection, creating a golden crust while keeping the interior moist and tender. The glaze combines the sharp acidity of lime zest with the savory depth of low-sodium soy sauce and the nutty aroma of sherry. Fresh ginger adds a subtle warmth, while green onions provide a crisp, fresh finish. Served alongside sweet, ripe mango wedges, the natural sweetness of the fruit balances the salty, umami-rich sauce beautifully. It&# 226;ÂÂs a quick yet sophisticated meal that brings bright, zesty flavors to your table without requiring hours in the kitchen. Perfect for impressing guests or treating yourself after a long day, this recipe highlights the natural flavor of the fish while adding an international flair.
Ingredients
  • 2 tablespoons Onions; green, chopped
  • 2 tablespoons Sherry
  • 1 1/2 teaspoons Soy sauce; low sodium
  • 1 teaspoons Gingerroot; peeled, grated
  • 1 teaspoons Oil; vegetable
  • 1/2 teaspoons Lime rind; grated
  • 1 Mango; ripe, cut into 12
Directions
  1. 1
    Pat the salmon fillets dry with paper towels and season lightly with salt and pepper if desired.
  2. 2
    Heat the vegetable oil in a large non-stick skillet over medium-high heat.
  3. 3
    Place the salmon fillets skin-side down in the hot skillet. Cook for 4-5 minutes until the skin is crispy and the flesh is opaque about halfway up the sides.
  4. 4
    Flip the salmon fillets carefully.
  5. 5
    Reduce heat to medium and add the sherry, low-sodium soy sauce, grated ginger, and lime zest to the pan.
  6. 6
    Spoon the sauce over the salmon repeatedly for 2-3 minutes until the sauce reduces slightly and coats the fish.
  7. 7
    Remove the salmon from the heat and immediately sprinkle with chopped green onions.
  8. 8
    Serve the glazed salmon immediately alongside the cut mango wedges.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 223.2kcal
% Daily Value *
Total Fat 14.3g22%
Saturated Fat 3.3g17%
Cholesterol 55.0mg19%
Sodium 165.0mg7%
Total Carbohydrate 0.9g1%
Dietary Fiber 0.2g1%
Sugars 0.3g
Protein 20.2g41%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: salmon, lime, sherry, soy sauce, ginger, green onion, mango, pan-seared, glaze, seafood, quick dinner, easy recipe, healthy, asian-inspired, fish fillets, weeknight meal, gluten-free option, omega-3, fresh herbs, citrus
Read it online: https://www.chefs-mate.com/recipe/lime-zested-salmon/