Servings 1
- Amount Per Serving
- % Daily Value *
- Total Fat 1.2g2%
- Saturated Fat 0.3g2%
- Cholesterol 12.0mg4%
- Sodium 29585.5mg1233%
- Total Carbohydrate 10.8g4%
- Dietary Fiber 3.8g16%
- Sugars 5.4g
- Protein 8.8g18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For a vegetarian version, omit the ham hock and add smoked paprika or liquid smoke for depth of flavor.
You can substitute the ham hock with 1/4 lb of smoked turkey for a lighter option.
Optional addition: Stir in 1 cup of diced potatoes along with the other vegetables for extra heartiness.
If using canned beans instead of dried, skip the soaking step and add them with the vegetables, simmering only for the final 45 minutes.
Store leftovers in an airtight container in the refrigerator for up to 4 days. The soup will thicken as it cools; add a splash of water or broth when reheating.
This soup freezes well. Let it cool completely before freezing in portion-sized containers for up to 3 months.
Keywords:
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