Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 13.8g22%
- Saturated Fat 3.7g19%
- Cholesterol 119.8mg40%
- Sodium 726.8mg31%
- Total Carbohydrate 12.6g5%
- Dietary Fiber 0.9g4%
- Sugars 8.5g
- Protein 39.7g80%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop with a splash of broth or water to prevent the scallops from drying out.
You can substitute the chicken broth with vegetable broth for a vegetarian option (though scallops are seafood). If you don't have white wine, use additional broth with a splash of vinegar. Margarine can be replaced with butter for a richer flavor.
Ensure scallops are patted very dry before searing to get a good color. Do not overcook scallops, as they become rubbery quickly. Fresh dill can be used instead of dried; use 1 tablespoon of fresh chopped dill.
Keywords:
linguine, scallops, seafood, pasta, dinner, quick, easy, lemon, wine, capers, parsley, dill, mediterranean, healthy, weeknight, broth, sauteed, garlic, onion, white wine