Lo Cal Chili Con Carne

This American main features Tomato sauce 1 teaspoon Salt, Beans; cooked 2 teaspoon Chili powder, Ground beef; cooked 1 Bay leaf, Onion; chopped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Stewing

Cuisine: American

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 574.8

Dietary: Gluten-free

Description

This American main features Tomato sauce 1 teaspoon Salt, Beans; cooked 2 teaspoon Chili powder, Ground beef; cooked 1 Bay leaf, Onion; chopped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 cups Tomato sauce
1 teaspoons Salt
16 oz Beans; cooked
2 teaspoons Chili powder
8 oz Ground beef; cooked 1 Bay leaf
4 oz Onion; chopped

Directions

1
Combine ingredients in a med. covered saucepan and simmer, covered, for 30 minutes. Freezes well

Nutrition Facts

Servings 4

Amount Per Serving
Calories 574.8kcal

% Daily Value *
Total Fat 30.7g48%
Saturated Fat 12.1g61%
Cholesterol 156.0mg52%
Sodium 721.6mg31%
Total Carbohydrate 15.8g6%
Dietary Fiber 3.5g15%
Sugars 8.4g
Protein 54.7g110%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, bay, beans, beef, cal, carne, chili, chopped, con, cooked, ground, leaf, main, onion, powder, salt, sauce, simmering, teaspoon, title

Read it online: https://www.chefs-mate.com/recipe/lo-cal-chili-con-carne/