Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 2.1g4%
- Saturated Fat 0.5g3%
- Cholesterol 208.8mg70%
- Sodium 681.2mg29%
- Total Carbohydrate 0.5g1%
- Dietary Fiber 0.1g1%
- Sugars 0.0g
- Protein 43.3g87%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For the best results, ensure the lobster is cooked quickly to prevent overcooking and toughness.
The beaten egg added to the sauce creates a richer, creamier texture. Stir constantly when adding the egg to prevent curdling.
If you cannot find fermented black beans, you can substitute with a mixture of miso paste and soy sauce, though the flavor profile will differ.
MSG is optional but enhances the savory umami flavor characteristic of Cantonese cuisine. If omitted, you may increase the soy sauce slightly.
Keywords:
lobster, cantonese, chinese, seafood, black beans, fermented, garlic, stir fry, sauce, ground pork, dinner, main course, umami, savory, rice, wok