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Lobster Casserole

Lobster Casserole recipe image
This International main features Butter, Lobster meat, Flour, Dry mustard, Old Bay Seasoning. It delivers smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 1
Calories: 432.7
Description
This International main features Butter, Lobster meat, Flour, Dry mustard, Old Bay Seasoning. It delivers smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3 tablespoon Butter
  • 1 pound Lobster meat
  • 3 tablespoon Flour
  • 3/4 teaspoon Dry mustard
  • 1 tablespoon Old Bay Seasoning
  • 3 sl White bread, crusts
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Season to taste and serve immediately.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 432.7kcal
% Daily Value *
Total Fat 13.1g21%
Saturated Fat 6.5g33%
Cholesterol 128.6mg43%
Sodium 1164.0mg49%
Total Carbohydrate 46.6g16%
Dietary Fiber 2.5g10%
Sugars 4.0g
Protein 29.8g60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bay, bread, butter, casserole, crusts, dry, fish, flour, international, lobster, main, meat, mustard, seasoning, title, white
Read it online: https://www.chefs-mate.com/recipe/lobster-casserole/