Lobster Tails

This International main features Oz lobster tails, frozen, Melted butter or margarine. It delivers smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking, Microwave

Cuisine: Global

Courses: Main Courses

Difficulty: Intermediate

Servings: 4

Calories: 135.6

Dietary: Gluten-free

Description

This International main features Oz lobster tails, frozen, Melted butter or margarine. It delivers smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

4 Oz lobster tails, frozen
2 tablespoon Melted butter or margarine

Directions

1
Place frozen lobster tails in a shallow, 1 1/2-quart, heat- resistant, non-metallic baking dish.
2
Face meatiest part of lobster tails toward the outside of the dish.
3
To thaw lobster tails heat, uncovered, in Microwave Oven 3 1/2 minutes.
4
Let stand at room temperature 10 minutes.
5
With a sharp, heavy knife, open shell on underside of tail and brush with melted butter.
6
Heat, uncovered, in Microwave Oven 7 minutes or until lobster flesh is opaque and the shells are red

Nutrition Facts

Servings 4

Amount Per Serving
Calories 135.6kcal

% Daily Value *
Total Fat 6.1g10%
Saturated Fat 1.8g9%
Cholesterol 92.0mg31%
Sodium 376.9mg16%
Total Carbohydrate 0.1g1%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 19.0g38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, butter, fish, frozen, international, lobster, main, margarine, melted, microwave, tails, title

Read it online: https://www.chefs-mate.com/recipe/lobster-tails/