London Broil

This International side-dish features Flank steak, Garlic clove, sliced, Salad oil, Vinegar. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Side Dishes

Difficulty: Intermediate

Servings: 6

Calories: 1201.4

Dietary: Gluten-free

Description

This International side-dish features Flank steak, Garlic clove, sliced, Salad oil, Vinegar. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 pound Flank steak
1 ea Garlic clove, sliced
1 cup Salad oil
1/2 cup Vinegar
1 teaspoon Salt
1/4 teaspoon Pepper
2 teaspoon Dry mustard
2 teaspoon Worcestershire
1 ds Cayenne
1 dr Tabasco sauce

Directions

1
Remove excess fat from steak then score on both sides.
2
Place all the ingredients in a shallow pan.
3
Place steak in pan, then turn over.
4
Marinate at least 3 hours or over- night, turning several times.
5
Place steak in broiler 3 inches from heat.
6
Broil each side 4 minutes.
7
Slice thin across grain diagonally

Nutrition Facts

Servings 6

Amount Per Serving
Calories 1201.4kcal

% Daily Value *
Total Fat 96.7g149%
Saturated Fat 24.3g122%
Cholesterol 186.1mg63%
Sodium 5363.5mg224%
Total Carbohydrate 10.6g4%
Dietary Fiber 1.1g5%
Sugars 1.3g
Protein 68.1g137%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, broil, broiling, cayenne, clove, dry, flank, garlic, international, london, mustard, oil, pepper, salad, salt, sauce, side-dish, sliced, steak, tabasco

Read it online: https://www.chefs-mate.com/recipe/london-broil-2/