Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 0.0g0%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 4.4mg1%
- Total Carbohydrate 1.7g1%
- Dietary Fiber 0.5g2%
- Sugars 0.8g
- Protein 0.3g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
The original ingredient list was fragmented; this recipe assumes standard Cajun roast proportions. Ensure the "green be" refers to green bell peppers, which are standard in this cuisine.
Use a 3-4 lb boneless sirloin or top round roast. A layer of fat on top helps keep the meat moist during roasting.
For a deeper flavor, let the seasoned roast sit in the refrigerator for 30 minutes before cooking.
Adjust the cayenne pepper to taste; 1/2 teaspoon provides a mild kick. Add more for extra heat.
Letting the roast rest after cooking is crucial; it allows the juices to redistribute, ensuring tender slices.
Keywords:
beef, roast, cajun, louisiana, dinner, main, meat, spicy, oven, garlic, onion, celery, pepper, mustard, cayenne, family, comfort, easy, homemade, hearty