Low-Cal Shake – Strawberry, Orange

This International beverage features STRAWBERRIES (1 PINT, ORANGE, PEELED, VANILLA YOGURT, SKIMMED MILK. It delivers sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Drinks

Difficulty: Beginner

Servings: 4

Calories: 1189.0

Dietary: Gluten-free, Vegetarian

Description

This International beverage features STRAWBERRIES (1 PINT, ORANGE, PEELED, VANILLA YOGURT, SKIMMED MILK. It delivers sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 pint STRAWBERRIES (1 PINT)
1 ea ORANGE, PEELED
16 ounce VANILLA YOGURT
1 cup SKIMMED MILK
6 ea ICE CUBES

Directions

1
In Aa BLENDERblender, MIXmix ALLall INGREDIENTSingredients UNTILuntil FROTHYfrothy

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1189.0kcal

% Daily Value *
Total Fat 4.6g8%
Saturated Fat 1.2g6%
Cholesterol 1.2mg1%
Sodium 56.0mg3%
Total Carbohydrate 258.0g86%
Dietary Fiber 132.6g531%
Sugars 53.2g
Protein 50.3g101%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: berries, beverage, blending, cubes, ice, international, lowcal, milk, orange, peeled, pint, shake, skimmed, strawberries, strawberry, title, vanilla, vegetarian, yogurt

Read it online: https://www.chefs-mate.com/recipe/low-cal-shake-strawberry-orange-2/