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Low Calorie Brown Scones

Low Calorie Brown Scones recipe image
These Low Calorie Brown Scones offer a satisfying, rustic twist on traditional Irish bread. By combining all-purpose flour with whole wheat and rolled oats, you get a denser, nuttier crumb that holds up beautifully to butter or jam. The buttermilk provides a subtle tang that cuts through the heartiness of the grains, ensuring each bite is flavorful without being heavy. Perfect for a weekend brunch or a quick weekday breakfast, these scones are simple to mix and bake. They strike the ideal balance between tender interior and crisp, golden crust, making them a delightful treat for health-conscious bakers who refuse to compromise on taste.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 493.0
Dietary: Vegetarian
Description
These Low Calorie Brown Scones offer a satisfying, rustic twist on traditional Irish bread. By combining all-purpose flour with whole wheat and rolled oats, you get a denser, nuttier crumb that holds up beautifully to butter or jam. The buttermilk provides a subtle tang that cuts through the heartiness of the grains, ensuring each bite is flavorful without being heavy. Perfect for a weekend brunch or a quick weekday breakfast, these scones are simple to mix and bake. They strike the ideal balance between tender interior and crisp, golden crust, making them a delightful treat for health-conscious bakers who refuse to compromise on taste.
Ingredients
  • 1 cup Flour
  • 1 cup Whole wheat flour
  • 2 tablespoon Sugar
  • 1 tablespoon Rolled oats
  • 1 1/2 teaspoon Baking soda
  • 1/4 teaspoon Salt
  • 1 cup Buttermilk
  • 2 tablespoon Buttermilk
Directions
  1. 1
    Preheat oven to 400&# 194;°F (200°C).
  2. 2
    Lightly grease a large baking sheet with nonstick spray or line it with parchment paper.
  3. 3
    In a large mixing bowl, whisk together the all-purpose flour, whole wheat flour, sugar, rolled oats, baking soda, and salt.
  4. 4
    Create a well in the center of the dry ingredients and pour in 1 cup of buttermilk.
  5. 5
    Stir gently with a fork or spatula just until the flour is moistened; do not overmix.
  6. 6
    Turn the dough out onto a lightly floured surface and knead gently 4-5 times until it holds together.
  7. 7
    Pat the dough into a circle approximately 7 inches in diameter on the prepared baking sheet.
  8. 8
    Brush the top of the dough with the remaining 2 tablespoons of buttermilk.
  9. 9
    Bake for 12-14 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.
  10. 10
    Remove from oven and let cool slightly before slicing into wedges.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 493.0kcal
% Daily Value *
Total Fat 3.0g5%
Saturated Fat 0.8g4%
Cholesterol 1.3mg1%
Sodium 1264.2mg53%
Total Carbohydrate 103.2g35%
Dietary Fiber 8.0g32%
Sugars 12.4g
Protein 16.9g34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: scones, low calorie, whole wheat, oats, buttermilk, irish bread, breakfast, vegetarian, baking soda, healthy baking, quick bread, rustic, hearty, simple recipe, homemade, grain bowl, tea time, snack, gluten friendly options
Read it online: https://www.chefs-mate.com/recipe/low-calorie-brown-scones/