Low-Calorie Pumpkin Pie

This Southern dessert features Can solid-pack pumpkin;, Can evaporated skim milk;*, Egg;, Whites;, Biscuit mix like Bisquick;. It delivers sweet, indulgent flavor. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking

Cuisine: Southern

Courses: Desserts

Difficulty: Intermediate

Servings: 8

Calories: 1011.3

Dietary: Diabetic, Gluten-free, Low-fat, Vegetarian

Description

This Southern dessert features Can solid-pack pumpkin;, Can evaporated skim milk;*, Egg;, Whites;, Biscuit mix like Bisquick;. It delivers sweet, indulgent flavor. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

16 ounce Can solid-pack pumpkin;
13 ounce Can evaporated skim milk;*
1 Egg;
2 Egg Whites;
1/2 cup Biscuit mix like Bisquick;
2 tablespoon Sugar;
8 package Sugar substitute;(16 teaspoon-1/3c
2 teaspoon Pumpkin pie spice;
2 teaspoon Vanilla;

Directions

1
Preheat oven to 350F (175C).
2
Mix dry ingredients together: Sugar;, Sugar substitute;(16 ts-1/3c, Pumpkin pie spice;.
3
In a separate bowl, combine wet ingredients.
4
Combine wet and dry ingredients, mixing until just combined.
5
Transfer mixture to prepared pan.
6
Bake until golden brown and a toothpick inserted in center comes out clean.
7
Allow to cool before serving.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 1011.3kcal

% Daily Value *
Total Fat 5.3g9%
Saturated Fat 1.2g6%
Cholesterol 0.0mg0%
Sodium 502.5mg21%
Total Carbohydrate 235.6g79%
Dietary Fiber 3.7g15%
Sugars 210.9g
Protein 16.3g33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, biscuit, bisquick, blending, dessert, diabetic, egg, evaporated, like, low-fat, lowcalorie, milk, pie, pumpkin, quick, skim, solidpack, southern, spice, substitute16

Read it online: https://www.chefs-mate.com/recipe/low-calorie-pumpkin-pie-2/