Low Fat Alfredo Sauce

This Italian sauce features Evaporated skim milk, Parmesan cheese, low fat. It delivers rich, cheesy flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Italian

Courses: Sauces & Condiments

Difficulty: Intermediate

Servings: 1

Calories: 680.5

Dietary: Low-fat

Description

This Italian sauce features Evaporated skim milk, Parmesan cheese, low fat. It delivers rich, cheesy flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 can Evaporated skim milk
6 ounce Parmesan cheese, low fat

Directions

1
Pepper to taste Warm milk, add cheese until melted and thickened.
2
Add pepper.
3
I usually add a medium white sauce to make more and lighten the taste.
4
Also, crab meat, broccoli, spinach, mushrooms can be added; mixed or separately.
5
Have fun with it and pour over pasta.
6
(White sauce is also good made with evaporated skim milk.)

Nutrition Facts

Servings 1

Amount Per Serving
Calories 680.5kcal

% Daily Value *
Total Fat 43.6g68%
Saturated Fat 27.1g136%
Cholesterol 132.0mg44%
Sodium 2356.5mg99%
Total Carbohydrate 11.1g4%
Dietary Fiber 0.0g0%
Sugars 6.3g
Protein 55.9g112%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: alfredo, cheese, evaporated, fat, italian, low, low-fat, milk, parmesan, sauce, skim, title, vegetarian

Read it online: https://www.chefs-mate.com/recipe/low-fat-alfredo-sauce-2/