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Low Fat Banana Bread

Low Fat Banana Bread (3 PTS recipe image
This low-fat banana bread is a comforting, healthy twist on the classic favorite. By swapping butter for unsweetened applesauce and using buttermilk for tangy moisture, this loaf remains incredibly tender without the guilt. The ripe bananas provide natural sweetness and a rich, aromatic flavor, while plump raisins add bursts of chewy texture. It&# 226;ÂÂs perfect for breakfast, a mid-afternoon snack, or a light dessert. Simple to mix and bake, this recipe proves that wholesome ingredients can create a deeply satisfying, home-style treat that feels indulgent yet nourishing.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 12
Calories: 832.9
Dietary: Vegetarian
Description
This low-fat banana bread is a comforting, healthy twist on the classic favorite. By swapping butter for unsweetened applesauce and using buttermilk for tangy moisture, this loaf remains incredibly tender without the guilt. The ripe bananas provide natural sweetness and a rich, aromatic flavor, while plump raisins add bursts of chewy texture. It&# 226;ÂÂs perfect for breakfast, a mid-afternoon snack, or a light dessert. Simple to mix and bake, this recipe proves that wholesome ingredients can create a deeply satisfying, home-style treat that feels indulgent yet nourishing.
Ingredients
  • Egg
  • 1/4 cup Liquid egg substitute
  • 1/2 cup Brown sugar
  • 2 tablespoons Unsweetened applesauce
  • 4 ripe Bananas -- peeled and mashed
  • 1/2 cup Lowfat buttermilk
  • 2 cups Unbleached all-purpose flour
  • 3/4 teaspoon Baking soda
  • 1/2 teaspoon Salt
  • 3/4 cup Raisins
Directions
  1. 1
    Preheat oven to 350ðF (175ðC).
  2. 2
    Spray a 9-inch loaf pan with nonstick cooking spray.
  3. 3
    In a large bowl, beat the egg, liquid egg substitute, and brown sugar together until foamy and the sugar is mostly dissolved.
  4. 4
    Stir in the applesauce, mashed bananas, and buttermilk, mixing well after each addition.
  5. 5
    In a separate bowl, sift together the flour, baking soda, and salt.
  6. 6
    Gently fold the dry ingredients into the wet mixture until just combined; do not overmix.
  7. 7
    Fold in the raisins.
  8. 8
    Pour the batter into the prepared loaf pan and smooth the top with a spatula.
  9. 9
    Bake for 45 to 60 minutes, or until the top is deep golden brown, the center springs back when touched, and a toothpick inserted into the center comes out clean or with a few moist crumbs.
  10. 10
    Let the bread cool in the pan for 10 minutes, then turn out onto a wire rack to cool completely before slicing.

Nutrition Facts

Servings 12

Amount Per Serving
Calories 832.9kcal
% Daily Value *
Total Fat 5.0g8%
Saturated Fat 1.5g8%
Cholesterol 103.2mg35%
Sodium 2518.7mg105%
Total Carbohydrate 182.5g61%
Dietary Fiber 7.7g31%
Sugars 78.1g
Protein 19.2g39%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: banana, bread, healthy, low-fat, applesauce, buttermilk, raisins, baking, vegetarian, snack, breakfast, moist, homemade, simple, comfort-food, whole-food, easy, loaf, plant-based-egg, family-friendly
Read it online: https://www.chefs-mate.com/recipe/low-fat-banana-bread-3-pts/