Low-Fat Corn Bread

This International bread features Yellow corn meal, Flour, Baking powder, Salt, Nonfat milk. The flavors come together beautifully. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking

Cuisine: Global

Courses: Baked Goods

Difficulty: Beginner

Servings: 12

Calories: 343.8

Dietary: Low-fat, Vegetarian

Description

This International bread features Yellow corn meal, Flour, Baking powder, Salt, Nonfat milk. The flavors come together beautifully. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 cup Yellow corn meal
1 cup Flour
1 tablespoon Baking powder
1/2 teaspoon Salt
1 cup Nonfat milk
1/2 cup Applesauce
1/3 cup Egg substitute

Directions

1
Vegetable cooking spray Mix dry ingredients in one bowl and liquids in another.
2
Stir liquids into dry ingredients just until moistened.
3
Pour into 9" square cooking pan which has been sprayed with pan coating.
4
Bake at 400 for 20 minutes or until a wooden pick inserted in center comes out clean.
5
Adapted from Cooking Light Magazine

Nutrition Facts

Servings 12

Amount Per Serving
Calories 343.8kcal

% Daily Value *
Total Fat 4.3g7%
Saturated Fat 1.3g7%
Cholesterol 75.8mg26%
Sodium 3021.8mg126%
Total Carbohydrate 65.4g22%
Dietary Fiber 3.8g16%
Sugars 8.3g
Protein 12.8g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: applesauce, baking, bread, chicken, corn, egg, flour, international, low-fat, lowfat, meal, milk, nonfat, powder, salt, substitute, title, vegetarian, yellow

Read it online: https://www.chefs-mate.com/recipe/low-fat-corn-bread/