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Low Fat Pumpkin Oatmeal Cookies

Low Fat Pumpkin Oatmeal Cookies recipe image
This International breakfast features Pumpkin, Whites -- whipped, Unbleached flour, Baking soda, Cinnamon. The flavors come together beautifully. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 48
Calories: 1470.7
Dietary: Vegetarian
Description
This International breakfast features Pumpkin, Whites -- whipped, Unbleached flour, Baking soda, Cinnamon. The flavors come together beautifully. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 cups Pumpkin
  • 2 Egg Whites -- whipped
  • 1 1/2 cups Unbleached flour
  • 1 teaspoons Baking soda
  • 1 teaspoons Cinnamon
  • 1/2 teaspoons Nutmeg
  • 1/2 teaspoons Cloves
  • 3 cups Rolled oats
  • 1 cups Raisins
Directions
  1. 1
    Preheat oven at 350. Prepare baking sheet with cooking spray. In a mixing bowl, combine pumpkin and egg whites. In another mixing bowl, combine sugar, flour, baking soda, cinnamon, nutmeg, cloves, oats, and raisins. Mix wet ingredients with dry ingredients just until moistened. Drop by tablespoonfuls onto prepared baking sheet, 2" apart. Bake for 15 minutes, or until they seem firm
  2. 2
    Brown sugar -- packed

Nutrition Facts

Servings 48

Amount Per Serving
Calories 1470.7kcal
% Daily Value *
Total Fat 13.9g22%
Saturated Fat 2.4g12%
Cholesterol 0.0mg0%
Sodium 95.2mg4%
Total Carbohydrate 298.8g100%
Dietary Fiber 24.8g100%
Sugars 105.3g
Protein 44.7g90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, breakfast, cinnamon, cloves, cookies, fat, flour, international, low, nutmeg, oatmeal, oats, pumpkin, raisins, rolled, soda, title, unbleached, vegan, whipped
Read it online: https://www.chefs-mate.com/recipe/low-fat-pumpkin-oatmeal-cookies/