Low-fat Scalloped Potatoes
This comforting dish reimagines classic scalloped potatoes by swapping heavy cream for a velvety skim milk sauce thickened with just a touch of flour. The result is a side dish that retains all the comforting, tender texture of the original but feels much lighter on the palate. Thinly sliced baking potatoes layer beautifully with a savory blend of garlic powder and a subtle kick of cayenne pepper. It’s the perfect accompaniment to roasted chicken or ham for a balanced family dinner. Serve it warm, perhaps with a light sprinkle of cheddar if desired, for a satisfying meal that doesn't weigh you down. Ideal for potlucks, holiday tables, or a cozy weeknight supper where comfort food meets mindful eating.
Description
This comforting dish reimagines classic scalloped potatoes by swapping heavy cream for a velvety skim milk sauce thickened with just a touch of flour. The result is a side dish that retains all the comforting, tender texture of the original but feels much lighter on the palate. Thinly sliced baking potatoes layer beautifully with a savory blend of garlic powder and a subtle kick of cayenne pepper. It’s the perfect accompaniment to roasted chicken or ham for a balanced family dinner. Serve it warm, perhaps with a light sprinkle of cheddar if desired, for a satisfying meal that doesn't weigh you down. Ideal for potlucks, holiday tables, or a cozy weeknight supper where comfort food meets mindful eating.
Ingredients
- 2 or 3 baking potatoes
- 1 1/2 cups skimmed milk
- 2 tablespoons flour
- 1/2 teaspoon salt
- 1/4 teaspoon garlic powder
- 1/4 teaspoon cayenne pepper
- Cheddar cheese (optional, for topping)
Directions
- 1 Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius).
- 2
Peel the baking potatoes and slice them thinly and evenly using a knife or mandoline.- 3
In a saucepan, combine the skimmed milk, flour, salt, garlic powder, and cayenne pepper.- 4
Cook the mixture over medium heat, stirring constantly, until the sauce thickens sufficiently to coat the back of a spoon.- 5
Arrange a layer of potato slices in the bottom of a greased casserole dish.- 6
Spoon half of the thickened milk sauce over the potato slices.- 7
Repeat the layering with the remaining potato slices and the rest of the sauce.- 8
Cover the dish with a lid or aluminum foil.- 9
Bake in the preheated oven for 50 minutes to 1 hour, or until the potatoes are tender when pierced with a fork.- 10
Remove from the oven. If desired, sprinkle with shredded cheddar cheese and let stand for a few minutes before serving.NoteFor best results, use a mandoline to ensure uniform potato slices, which helps them cook evenly.
If you prefer a crispier top, uncover the dish for the last 10-15 minutes of baking.
This dish can be prepared ahead of time and refrigerated before baking; add 10-15 minutes to the cooking time if baking from cold.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave.
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