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Low Fat Semolina/Golden 86 Whole Wheat Bread

Low Fat Semolina/Golden 86 Whole Wheat Bread recipe image
This International bread features Water, Salt, Sugar, Semolina flour, Freshly milled(if possible. It delivers sweet, indulgent flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Advanced
Servings: 1
Calories: 223.2
Dietary: Low-fat, Vegetarian
Description
This International bread features Water, Salt, Sugar, Semolina flour, Freshly milled(if possible. It delivers sweet, indulgent flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/2 cup Water
  • 1 1/4 teaspoon Salt
  • 1 teaspoon Sugar
  • 1 cup Semolina flour
  • 3 cup Freshly milled(if possible)
Directions
  1. 1
    Golden 86 whole wheat flour (if you have it; if not, Any fine quality white Winter wheat whole flour Will do) 2 t Yeast (not Rapid Rise) 1 t Butter Extract Sesame seeds
  2. 2
    Place wet ingred.
  3. 3
    into bread machine, then the dry (put yeast in last!).
  4. 4
    Do not mix yet.
  5. 5
    Be certain the yeast does not come in contact with anything wet.
  6. 6
    Set the bread machine (I used a Zojurishi) to White Bread, and Medium crust.
  7. 7
    Then allow the bread to go through all cycles except the baking.
  8. 8
    Ten minutes before the final rising in the machine is complete, shut the machine off.
  9. 9
    Punch the dough down, form it into a loaf, and place it into a well-oiled bread pan.
  10. 10
    Cut a slit down the middle, brush with water, then sprinkle sesame seeds over top.
  11. 11
    Let rise, covered, in a warm place for 40 minutes, preheating the oven to 375 in the meantime.
  12. 12
    Bake for 45-50 minutes or until tapping it produces a hollow sound.
  13. 13
    Remove from pan and cool on a rack.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 223.2kcal
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 6095.0mg254%
Total Carbohydrate 46.9g16%
Dietary Fiber 1.6g7%
Sugars 1.4g
Protein 6.0g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, bread, fat, flour, freshly, international, low, low-fat, milledif, possible, salt, semolina, semolinagolden, sugar, title, vegan, water, wheat, whole
Read it online: https://www.chefs-mate.com/recipe/low-fat-semolina-golden-86-whole-wheat-bread/