Lucy’S Applesauce Meatballs

This International sauce features BEEF, GROUND, CORN FLAKES, SLIGHTLY BEATEN, ONION. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking, Slow Cooking

Cuisine: Global

Courses: Sauces & Condiments

Difficulty: Beginner

Servings: 4

Calories: 621.1

Dietary: Gluten-free

Description

This International sauce features BEEF, GROUND, CORN FLAKES, SLIGHTLY BEATEN, ONION. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 1/2 pound BEEF, GROUND
2 cup CORN FLAKES
1 EGG SLIGHTLY BEATEN
3 tablespoon ONION, DRIED MINCED
2/3 cup APPLESAUCE
1 1/2 teaspoon SALT
1/8 teaspoon PEPPER
10 1/2 ounce TOMATO SOUP, CANNED,

Directions

1
Condensed 1/2 cc WATERwater COMBINEcombine ALLall INGREDIENTSingredients EXCEPTexcept SOUPsoup ANDand WATERwater.
2
SHAPEshape MEATBALLSmeatballs.
3
COMBINEcombine SOUPsoup ANDand WATERwater ANDand POURpour OVERover MEATBALLSmeatballs.
4
BAKEbake @ 350 ABOUTabout 1 HOURhour ORor UNTILuntil DONEdone

Nutrition Facts

Servings 4

Amount Per Serving
Calories 621.1kcal

% Daily Value *
Total Fat 29.2g45%
Saturated Fat 10.9g55%
Cholesterol 179.4mg60%
Sodium 7482.6mg312%
Total Carbohydrate 39.9g14%
Dietary Fiber 7.2g29%
Sugars 15.3g
Protein 52.6g106%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: apples, applesauce, baking, beaten, beef, canned, corn, dried, flakes, ground, international, lucys, meatballs, minced, onion, pepper, salt, sauce, slightly, slow-cooking

Read it online: https://www.chefs-mate.com/recipe/lucys-applesauce-meatballs/