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Macaroni Bake, Low Cal

Macaroni Bake~ Low Cal recipe image
This International main features Macaroni, cooked, Onion, chopped, Margarine. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 5
Calories: 575.4
Dietary: Low-cal, Vegetarian
Description
This International main features Macaroni, cooked, Onion, chopped, Margarine. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 cup Macaroni, cooked
  • 1 ea Onion, chopped
  • 2 tablespoon Margarine
  • 1/4 cup Flour
  • 2 cup Skimmed milk
  • 2 teaspoon Dill weed
  • 2 teaspoon Parsley
  • 1/8 teaspoon Garlic powder
  • 1/2 teaspoon Pepper
  • 2 cup Low fat cottage cheese
  • 1/3 cup Bread crumbs
  • 1 pn Paprika
Directions
  1. 1
    Preheat oven 350F (177ðC).
  2. 2
    Saute onions in margarine, add flour.
  3. 3
    Stir in milk, little at a time until thick.
  4. 4
    Add spices.
  5. 5
    Add cheese.
  6. 6
    Add macaroni.
  7. 7
    Pour into shallow pan.
  8. 8
    Top with crumbs and paprika.
  9. 9
    Bake 45 minutes

Nutrition Facts

Servings 5

Amount Per Serving
Calories 575.4kcal
% Daily Value *
Total Fat 16.8g26%
Saturated Fat 6.1g31%
Cholesterol 19.2mg7%
Sodium 707.4mg30%
Total Carbohydrate 84.4g29%
Dietary Fiber 13.0g52%
Sugars 13.2g
Protein 30.4g61%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bake, baking, bread, cal, cheese, chopped, cooked, cottage, crumbs, dill, fat, flour, garlic, international, low, low-cal, macaroni, main, margarine, milk
Read it online: https://www.chefs-mate.com/recipe/macaroni-bake-low-cal-2/