Include in Print View:

Mae Laborde’S Tamale Loaf

Mae Laborde's Tamale Loaf (6 PTS recipe image
This American main features Finely chopped, Olive oil, Ground beef -- (1/2 pound, Lean, pound extra-lean. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 8
Calories: 1173.6
Dietary: Gluten-free
Description
This American main features Finely chopped, Olive oil, Ground beef -- (1/2 pound, Lean, pound extra-lean. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 onion Finely chopped
  • 1 tablespoon Olive oil
  • 450 gram Ground beef -- (1/2 pound
  • Lean, 1/2 pound extra-lean)
  • Egg
  • 1/2 cup Cornmeal
  • 1/2 cup Milk
  • 1/2 teaspoon Chili powder
  • 14 1/2 ounces Diced tomatoes
  • 15 1/4 ounces Sweet corn
  • Salt
  • Shortening -- for greasing
  • 1 cup Pitted large olives -- drained
  • And rinsed
Directions
  1. 1
    Saute onion in oil in large skillet over medium heat until tender, about 5 minutes. Add meat and saute, breaking up with spoon, until browned, about 5 minutes. Let cool. Beat egg in large mixing bowl. Add cornmeal, milk and chili powder and mix. Add undrained tomatoes, undrained corn and meat mixture. Season to taste with salt. Turn mixture into greased 2 1/2-quart casserole. Distribute olives over tamale mixture and poke in with tip of spoon. They must be completely covered so they won't burn. Bake at 325 degrees until center is done, 1 hour 15 minutes to 1 hour 20 minutes. Cool slightly before serving. Each serving: ories
  2. 2
    Forever Young / By BARBARA HANSEN, Times Staff Writer MM-format by Petra; bobbiesmm-recipes MC Formatted & WW Pointed by Mary []10/24/

Nutrition Facts

Servings 8

Amount Per Serving
Calories 1173.6kcal
% Daily Value *
Total Fat 61.7g95%
Saturated Fat 21.2g106%
Cholesterol 165.7mg56%
Sodium 97727.4mg4072%
Total Carbohydrate 114.3g39%
Dietary Fiber 16.4g66%
Sugars 25.9g
Protein 58.3g117%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, baking, beef, chili, chopped, corn, cornmeal, diced, drained, egg, extralean, finely, greasing, ground, labordes, large, lean, loaf, mae, main
Read it online: https://www.chefs-mate.com/recipe/mae-labordes-tamale-loaf-6-pts/