Servings 2
- Amount Per Serving
- % Daily Value *
- Total Fat 6.1g10%
- Saturated Fat 1.2g6%
- Cholesterol 64.7mg22%
- Sodium 49.9mg3%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 25.0g50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Fish Selection: While the original recipe suggests pan-sized trout, you can successfully substitute it with other tender, white-fleshed fish such as grouper, snapper, cod, or tilapia. Ensure the fish pieces are of similar thickness for even cooking.
Pear Choice: Bartlett pears are recommended for their soft texture and sweet flavor, which hold up well to steaming. If using firmer pears, you may want to slice them slightly thinner.
Lemongrass Prep: If fresh lemongrass is unavailable, you can use dried lemongrass powder (start with 1/2 teaspoon) or a few drops of lemon zest and a splash of extra lime juice for brightness, though the flavor profile will differ slightly.
Storage: Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a steamer or microwave to avoid drying out the fish.
Serving Suggestion: This dish pairs beautifully with jasmine rice or steamed white rice to absorb the flavorful sauce. You can also serve it with steamed Asian greens like bok choy or broccoli.
Keywords:
malaysian, steamed fish, pear, lemongrass, ginger, garlic, chili, soy sauce, rice vinegar, sesame oil, trout, white fish, asian cuisine, healthy dinner, seafood, flaky fish, aromatic, quick meal, grouper, cilantro