Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 16.2g25%
- Saturated Fat 1.1g6%
- Cholesterol 0.0mg0%
- Sodium 30.1mg2%
- Total Carbohydrate 35.1g12%
- Dietary Fiber 11.6g47%
- Sugars 17.4g
- Protein 14.8g30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For a lighter version, use a yogurt-based dressing instead of a creamy mayonnaise-based one.
You can substitute Bibb lettuce with mixed greens, spinach, or iceberg lettuce for a different texture.
To make this dish vegan, omit the chicken and increase the amount of almonds or add tofu cubes.
Store leftover salad components separately to prevent the lettuce from wilting. Combine just before serving.
Add other crunchy vegetables like carrots, celery, or bell peppers for extra nutrition and crunch.
Keywords:
mandarin, chicken, salad, lettuce, almonds, crunchy, fresh, healthy, lunch, dinner, easy, quick, vegetables, protein, fruit, toasted, crispy, light, refreshing, homestyle