Mandarin Shrimp & Vegetables

This Chinese main features Broccoli florets, Bell pepper, Bell pepper, Onions, sliced. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Microwave

Cuisine: Chinese

Courses: Main Courses

Difficulty: Intermediate

Servings: 4

Calories: 213.2

Dietary: Gluten-free

Description

This Chinese main features Broccoli florets, Bell pepper, Bell pepper, Onions, sliced. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

3 cup Broccoli florets
1 Red Bell pepper
1 Yellow Bell pepper
4 Green Onions, sliced
1 pound Large shrimp, peeled and

Directions

1
Heat oil or butter in a skillet over medium-high heat.
2
Add Large shrimp and cook until golden brown and cooked through.
3
Remove from skillet and set aside.
4
Add Broccoli florets, bell pepper, bell pepper and cook until tender.
5
Return protein to skillet.
6
Season to taste and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 213.2kcal

% Daily Value *
Total Fat 1.8g3%
Saturated Fat 0.1g1%
Cholesterol 172.5mg58%
Sodium 420.7mg18%
Total Carbohydrate 25.6g9%
Dietary Fiber 7.6g31%
Sugars 9.6g
Protein 29.3g59%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, bell, blending, broccoli, chinese, florets, large, main, mandarin, microwave, onions, peeled, pepper, seafood, shrimp, sliced, title, vegetables

Read it online: https://www.chefs-mate.com/recipe/mandarin-shrimp-vegetables/