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Mango-Habanero Sauce

Mango-Habanero Sauce recipe image
This American sauce features Peanut Oil, Mangos-ripe-peeled-diced, White Onion-diced, Carrot-diced, Habanero chiles- seeded. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 20
Calories: 274.1
Dietary: Gluten-free
Description
This American sauce features Peanut Oil, Mangos-ripe-peeled-diced, White Onion-diced, Carrot-diced, Habanero chiles- seeded. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 tablespoon Peanut Oil
  • 8 ea Mangos-ripe-peeled-diced
  • 1/2 cup White Onion-diced
  • 1/2 cup Carrot-diced
  • 2 ea Habanero chiles- seeded
  • 1/2 cup Champagne Vinegar
  • 1/2 cup Catsup
  • 1/4 cup Sugar
Directions
  1. 1
    Salt to taste METHOD: This Salsa works well using either orange or green habanero.
  2. 2
    Heat the oil in a saucepan and add the diced mangos, onion, carrot, and habanero chilies.
  3. 3
    Cook for about 10 minutes over medium heat, until onions are soft and translucent.
  4. 4
    This has natural sugar in it so be careful not to scorch it.
  5. 5
    Deglaze with vinegar, and add the catsup and sugar.
  6. 6
    Bring to a slow boil, reduce heat, and simmer for 35 to 45 minutes.
  7. 7
    This last step is done easily in a double boiler so as not to scorch this sauce.
  8. 8
    Remove from heat and season with salt to taste.
  9. 9
    Transfer to a blender, pulse sauce, and strain through a medium strainer.
  10. 10
    If the sauce is to thick, add a little water to thin.
  11. 11
    If blended carefully this may not need strained

Nutrition Facts

Servings 20

Amount Per Serving
Calories 274.1kcal
% Daily Value *
Total Fat 8.4g13%
Saturated Fat 1.5g8%
Cholesterol 0.0mg0%
Sodium 24.9mg2%
Total Carbohydrate 50.9g17%
Dietary Fiber 4.5g18%
Sugars 45.7g
Protein 2.2g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, blending, boiling, carrotdiced, catsup, champagne, chiles, habanero, mango, mangohabanero, mangosripepeeleddiced, oil, oniondiced, peanut, sauce, seeded, simmering, sugar, title, vegan
Read it online: https://www.chefs-mate.com/recipe/mango-habanero-sauce/