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Mango-Orange Drink

Mango-Orange Drink recipe image
This African beverage features Water, Sugar, Orange peel; grated, Mango; flesh, mashed. It delivers sweet, indulgent flavor, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 223.5
Dietary: Gluten-free, Vegan, Vegetarian
Description
This African beverage features Water, Sugar, Orange peel; grated, Mango; flesh, mashed. It delivers sweet, indulgent flavor, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3 cup Water
  • 1/2 cup Sugar
  • 1 tablespoon Orange peel; grated
  • 2 cup Mango; flesh, mashed
  • 1 cup Orange juice, fresh
  • 1/2 cup Lemon juice, fresh
Directions
  1. 1
    "As a variation, use papaya instead of mango."
  2. 2
    Heat the water with the sugar and the orange
  3. 3
    peel over low
  4. 4
    heat until the sugar is dissolved.
  5. 5
    Cool down to room temperature.
  6. 6
    Add the mango flesh and the orange and lemon juices and mix well.
  7. 7
    Serve cold.
  8. 8
    Mansur (editors)

Nutrition Facts

Servings 1

Amount Per Serving
Calories 223.5kcal
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 2.4mg1%
Total Carbohydrate 57.2g20%
Dietary Fiber 2.2g9%
Sugars 52.8g
Protein 1.5g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: african, beverage, drink, flesh, fresh, fruits, grated, juice, lemon, mango, mangoorange, mashed, orange, peel, sugar, title, vegan, water
Read it online: https://www.chefs-mate.com/recipe/mango-orange-drink/