Maple Glazed Carrots

These Maple Glazed Carrots are a vibrant side dish that balances the natural sweetness of carrots with the rich depth of maple syrup and the bright acidity of fresh orange juice. The addition of grated orange rind adds a fragrant citrus aroma, while a touch of mace or nutmeg provides warm, savory notes. Perfect for holiday dinners or weeknight suppers, these carrots cook quickly in the microwave, retaining their bright color and tender-crisp texture. The glossy glaze coats each piece, making them visually appealing and deliciously flavorful. A simple yet sophisticated vegetable preparation that pairs beautifully with roasted meats or poultry.

Cooking Method: Microwave

Cuisine: Global

Courses: Side Dishes

Difficulty: Intermediate

Servings: 4

Calories: 358.9

Dietary: Gluten-free, Vegetarian

Description

These Maple Glazed Carrots are a vibrant side dish that balances the natural sweetness of carrots with the rich depth of maple syrup and the bright acidity of fresh orange juice. The addition of grated orange rind adds a fragrant citrus aroma, while a touch of mace or nutmeg provides warm, savory notes. Perfect for holiday dinners or weeknight suppers, these carrots cook quickly in the microwave, retaining their bright color and tender-crisp texture. The glossy glaze coats each piece, making them visually appealing and deliciously flavorful. A simple yet sophisticated vegetable preparation that pairs beautifully with roasted meats or poultry.

Ingredients

8 ea Medium sized carrots
1/2 cup Fresh orange juice
1 ea Rind, of orange grated
3 tablespoon Maple syrup
1 ea Pinch of mace or nutmeg
3 tablespoon Butter

Directions

1
Peel the carrots and cut them into even-sized sticks, approximately 2 to 3 inches long.
2
Pour the fresh orange juice into a 4-cup microwave-safe dish.
3
Microwave the orange juice on high for 1 minute to warm it slightly.
4
Add the carrot sticks and grated orange rind to the dish.
5
Stir gently to coat the carrots evenly with the warm orange juice.
6
Cover the dish and microwave on high for 8 to 9 minutes, or until carrots are tender-crisp.
7
Carefully remove the dish and stir the carrots.
8
Add the maple syrup, butter, and a pinch of mace or nutmeg.
9
Stir until the butter is melted and the carrots are well-coated in the glaze.
10
Microwave uncovered on high for 2 minutes to thicken the glaze.
11
Stir again and check for doneness; if needed, microwave for an additional 1 minute.
12
Serve immediately while hot and glossy.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 358.9kcal

% Daily Value *
Total Fat 18.5g29%
Saturated Fat 7.5g38%
Cholesterol 24.2mg9%
Sodium 222.5mg10%
Total Carbohydrate 43.1g15%
Dietary Fiber 10.9g44%
Sugars 20.5g
Protein 3.6g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For best flavor, use freshly squeezed orange juice rather than bottled.

If you prefer a stronger spice flavor, increase the amount of mace or nutmeg to taste.

These carrots can be made ahead and reheated gently in the microwave or on the stovetop with a splash of water to restore moisture.

For a dairy-free version, substitute the butter with a plant-based alternative or olive oil.

Adjust microwave times based on your appliance's power; lower wattage may require additional cooking time.

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

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Read it online: https://www.chefs-mate.com/recipe/maple-glazed-carrots-2/