Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 0.8g2%
- Saturated Fat 0.2g1%
- Cholesterol 0.0mg0%
- Sodium 2559.0mg107%
- Total Carbohydrate 98.3g33%
- Dietary Fiber 2.4g10%
- Sugars 40.6g
- Protein 7.7g16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Ensure your mixing bowls are completely clean and grease-free when whipping egg whites; even a trace of yolk or fat can prevent them from reaching stiff peaks.
Use pure maple syrup for the best flavor. Artificial syrups may alter the texture and taste of the sponge.
It is crucial to invert the tube pan immediately after baking. This prevents the delicate sponge from collapsing under its own weight as it cools.
Store any leftovers in an airtight container at room temperature for up to 2 days.
Keywords:
maple, sponge, cake, baking, eggs, dessert, flour, vanilla, cream-of-tartar, egg-whites, egg-yolks, light, airy, brunch, tea-time, classic, homemade, simple, vegetarian, comfort-food