Maple Walnut Muffins

This International bread features All-purpose flour, Sugar, Baking powder, Baking soda, Salt. It delivers sweet, indulgent flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking, Microwave

Cuisine: Global

Courses: Baked Goods

Difficulty: Beginner

Servings: 18

Calories: 1066.4

Dietary: Vegetarian

Description

This International bread features All-purpose flour, Sugar, Baking powder, Baking soda, Salt. It delivers sweet, indulgent flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 1/4 cups All-purpose flour
1 cup Sugar
1 teaspoon Baking powder
1/2 teaspoon Baking soda
1/4 teaspoon Salt
1/2 cup Chilled reduced calorie stick margarine -- cut into
Small piece
2 tablespoons Maple syrup
1 teaspoon Imitation maple flavoring
3 egg Whites -- lightly beaten
1 carton Plain nonfat yogurt -- (8-ounce)
Vegetable cooking spray
1/4 cup Chopped walnuts

Directions

1
1. Preheat oven to 350. 2. Combine first 5 ingredients in a large bowl; cut in margarine with a pastry blender or 2 knives until mixture resembles coarse meal. Combine maple syrup, maple flavoring, egg whites, and yogurt; add to dry ingredients, stirring just until dry ingredients are moistened. 3. Spoon batter evenly into 18 muffin cup coated with cooking spray; sprinkle walnuts evenly over batter. Bake at 350 for 25 minutes or until muffins spring back when touched lightly in center. Remove from pan immediately; let cool on wire rack
2
NOTES : These freeze well. Pop in microwave for 40 seconds and you have a quick breakfast at just 3 points. Posted to: 123RecipesOnly

Nutrition Facts

Servings 18

Amount Per Serving
Calories 1066.4kcal

% Daily Value *
Total Fat 32.0g50%
Saturated Fat 7.9g40%
Cholesterol 0.2mg1%
Sodium 1780.8mg75%
Total Carbohydrate 173.3g58%
Dietary Fiber 4.7g19%
Sugars 68.9g
Protein 21.3g43%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 8ounce, allpurpose, baking, beaten, blending, bread, calorie, chilled, chopped, cooking, cut, flavoring, flour, imitation, international, lightly, maple, margarine, microwave, muffins

Read it online: https://www.chefs-mate.com/recipe/maple-walnut-muffins-3-pts/