Marinated Chinese Hamburgers

This Chinese sandwich features Lean ground beef 1 tablespoon Cornstarch, Whites 2 teaspoon Finely minced garlic, Scallions, finely chopped 2 teaspoon Finely minced fresh ginger. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking, Grilling

Cuisine: Chinese

Courses: Main Courses

Difficulty: Advanced

Servings: 4

Calories: 881.0

Dietary: Diabetic

Description

This Chinese sandwich features Lean ground beef 1 tablespoon Cornstarch, Whites 2 teaspoon Finely minced garlic, Scallions, finely chopped 2 teaspoon Finely minced fresh ginger. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

16 oz Lean ground beef
1 tablespoons Cornstarch
2 Egg Whites
2 teaspoons Finely minced garlic
22 Scallions, finely chopped
2 teaspoons Finely minced fresh ginger

Directions

1
green and white parts incl.
2
Freshly ground pepper to 4 ts Reduced-sodium soy sauce -taste I used ground turkey in this recipe and next time I
3
make it I won't use the egg whites.
4
I think it made them goopier than they needed to be.
5
I also used green onions instead of scallions.
6
This was an interesting recipe--I've never had hamburgers with ginger before and it was a unique taste!
7
Preheat an outdoor
8
grill or a broiler until hot (I would suggest using a cooking spray on the broiler pan--I had fun soaking mine!) 2.
9
Combine the ingredients in a large mixing bowl, mix with your hands, and form into 4 patties.
10
Broil for 2 to 3 minutes per side, or until cooked to the desired degree of doneness.
11
Serve hot.
12
The cookbook suggests serving this with Oven-Fried Potatoes, Onions Baked in Their Skins, and Two-Lettuce Salad with Creamy Horseradish Dressing.
13
ories per serving.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 881.0kcal

% Daily Value *
Total Fat 40.0g62%
Saturated Fat 16.0g80%
Cholesterol 304.0mg102%
Sodium 329.5mg14%
Total Carbohydrate 0.2g1%
Dietary Fiber 0.0g0%
Sugars 0.2g
Protein 114.8g230%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beef, broiling, chinese, chopped, cornstarch, diabetic, finely, fresh, garlic, ginger, grilling, ground, hamburgers, lean, marinated, minced, sandwich, scallions, tablespoon

Read it online: https://www.chefs-mate.com/recipe/marinated-chinese-hamburgers/