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Marinated Flank Steak

Marinated Flank Steak recipe image
This International main features Beef flank steak 1/3 c Dry sherry, Maple syrup 1 teaspoon Grated fresh ginger OR, Soy sauce 1/2 teaspoon Ground ginger, Green onion slices 1/4 c Cold water, Orange juice 2 teaspoon Cornstarch. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 516.8
Description
This International main features Beef flank steak 1/3 c Dry sherry, Maple syrup 1 teaspoon Grated fresh ginger OR, Soy sauce 1/2 teaspoon Ground ginger, Green onion slices 1/4 c Cold water, Orange juice 2 teaspoon Cornstarch. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3 lbs Beef flank steak
  • 1/3 cups Dry sherry
  • 1/2 cups Maple syrup
  • 1 teaspoons Grated fresh ginger OR
  • 1/2 cups Soy sauce
  • 1/2 teaspoons Ground ginger
  • 1/3 cups Green onion slices
  • 1/4 cups Cold water
  • 1/3 cups Orange juice
  • 2 teaspoons Cornstarch
Directions
  1. 1
    Score meat, diagonally, on both sides.
  2. 2
    Combine remaining ingredients except water and cornstarch; pour over meat.
  3. 3
    Cover; refrigerate several hours or overnight, turning once.
  4. 4
    Reserving marinade, place meat on rack of broiler or on grill, so meat is 6 to 7" from the heat.
  5. 5
    Broil meat, about 6 minutes on each side or until desired doneness.
  6. 6
    Pour reserved marinade in a small saucepan; bring to a boil.
  7. 7
    Dissolve cornstarch in water; add to marinade.
  8. 8
    Continue cooking for 2 to 3 minutes or until thickened.
  9. 9
    Serve with flank steak

Nutrition Facts

Servings 8

Amount Per Serving
Calories 516.8kcal
% Daily Value *
Total Fat 27.3g42%
Saturated Fat 11.4g58%
Cholesterol 139.6mg47%
Sodium 976.7mg41%
Total Carbohydrate 12.8g5%
Dietary Fiber 0.3g2%
Sugars 11.4g
Protein 50.8g102%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, boiling, broiling, cold, cornstarch, dry, flank, fresh, ginger, grated, green, grilling, ground, international, juice, main, maple, marinated, onion, orange
Read it online: https://www.chefs-mate.com/recipe/marinated-flank-steak/