Mashed Bean Dip

This American dip features Drained, cooked pinto beans, Onions, minced, Jack or Cheddar. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: American

Courses: Appetisers

Difficulty: Beginner

Servings: 2

Calories: 243.5

Dietary: Gluten-free

Description

This American dip features Drained, cooked pinto beans, Onions, minced, Jack or Cheddar. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 cup Drained,cooked pinto beans
2 Green Onions, minced
3/4 cup Jack or Cheddar,grated
1/4 teaspoon Cilantro, minced
1 tablespoon Chili powder
1/2 teaspoon Salt
1 Clove Garlic, crushed
2 tablespoon Bacon drippings

Directions

1
Mash beans, add the other ingreds.
2
except the fat, and mix well, seasoning with salt and garlic to taste.
3
Heat fat in chafing dish, add the mixture and stir until cheese is melted and the dip is bubbling.
4
Serve warm with freshly made tostadas

Nutrition Facts

Servings 2

Amount Per Serving
Calories 243.5kcal

% Daily Value *
Total Fat 4.5g7%
Saturated Fat 1.2g6%
Cholesterol 3.4mg2%
Sodium 2660.9mg111%
Total Carbohydrate 39.2g14%
Dietary Fiber 12.9g52%
Sugars 3.6g
Protein 14.7g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, bacon, bean, beans, cheddar,grated, chili, cilantro, crushed, dip, drained,cooked, drippings, garlic, jack, mashed, minced, onions, pinto, powder, salt, title

Read it online: https://www.chefs-mate.com/recipe/mashed-bean-dip/