Mashed Sweet Potatoes With Pecans

This International side-dish features Sweet potatoes (about 2 lbs, Eggs, Barley malt syrup, Margarine or butter; melted. It delivers smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking

Cuisine: Global

Courses: Side Dishes

Difficulty: Intermediate

Servings: 6

Calories: 223.5

Dietary: Gluten-free, Vegetarian

Description

This International side-dish features Sweet potatoes (about 2 lbs, Eggs, Barley malt syrup, Margarine or butter; melted. It delivers smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

6 md Sweet potatoes (about 2 lbs)
2 Eggs
2 tablespoon Barley malt syrup
2 tablespoon Margarine or butter; melted

Directions

1
pn Salt 1 ts Cinnamon 1 c Orange juice 2 tb Honey 1/2 c Pecan halves Preheat oven to 425 deg.
2
Bake sweet potatoes until tender, about 45 to 60 minutes.
3
Remove and discard skin.
4
Reduce oven temperature to 375 deg.
5
Mash potatoes and beat in eggs, syrup, one tablespoon margarine, salt and cinnamon.
6
Add enough orange juice to moisten and make fluffy.
7
Spoon into a 1 1/2 quart baking dish and drizzle with honey and remaining one tablespoon margarine.
8
Sprinkle with pecans and bake for 20 minutes.
9
Serve warm

Nutrition Facts

Servings 6

Amount Per Serving
Calories 223.5kcal

% Daily Value *
Total Fat 8.1g13%
Saturated Fat 2.5g13%
Cholesterol 93.2mg32%
Sodium 169.6mg8%
Total Carbohydrate 32.4g11%
Dietary Fiber 4.8g20%
Sugars 6.6g
Protein 5.9g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: about, baking, barley, butter, eggs, international, lbs, malt, margarine, mashed, melted, pecans, potatoes, side-dish, sweet, sweet potato, syrup, title, vegetarian, with

Read it online: https://www.chefs-mate.com/recipe/mashed-sweet-potatoes-with-pecans/