Mashed Winter Squash

This International side-dish features Winter squash;, Vegetable oil;, Margarine; cut into pieces;. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking

Cuisine: Global

Courses: Side Dishes

Difficulty: Beginner

Servings: 4

Calories: 92.1

Dietary: Diabetic, Gluten-free, Vegetarian

Description

This International side-dish features Winter squash;, Vegetable oil;, Margarine; cut into pieces;. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 3/4 pound Winter squash;
1/2 teaspoon Vegetable oil;
1 1/2 tablespoon Margarine; cut into pieces;

Directions

1
Prepare all ingredients as needed.
2
Heat oil or butter in a skillet over medium heat.
3
Add Vegetable oil; and cook until tender.
4
Serve hot or at room temperature.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 92.1kcal

% Daily Value *
Total Fat 4.9g8%
Saturated Fat 1.3g7%
Cholesterol 0.0mg0%
Sodium 63.6mg3%
Total Carbohydrate 12.4g5%
Dietary Fiber 2.4g10%
Sugars 5.8g
Protein 2.0g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, cut, diabetic, international, margarine, mashed, oil, pieces, side-dish, squash, title, vegan, vegetable, vegetables, winter

Read it online: https://www.chefs-mate.com/recipe/mashed-winter-squash/