Cook salt pork until brown, remove salt pork pieces and place in separate dish leaving salt pork oil in kettle. Now saut diced onion in the same kettle until brown. Add potatoes and 1 pint boiling water, simmer 10 minutes, add fish and simmer 20 minutes. Add milk, salt, pepper and pices of salt pork previously sauted. Heat to boiling and serve
2 Sliced onion (chopped)
3 Diced salt pork
Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 7.4g12%
- Saturated Fat 3.6g18%
- Cholesterol 30.0mg10%
- Sodium 14773.6mg616%
- Total Carbohydrate 42.9g15%
- Dietary Fiber 3.8g16%
- Sugars 17.3g
- Protein 21.6g44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Keywords:
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