Mcdougall Bean And Rice Burritos

This Mexican main features Pinto beans, oz waterpak, Onions; frozen, chopped, Gr. peppers; frozen. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Mexican

Courses: Main Courses

Difficulty: Beginner

Servings: 10

Calories: 323.3

Dietary: Vegan, Vegetarian

Description

This Mexican main features Pinto beans, oz waterpak, Onions; frozen, chopped, Gr. peppers; frozen. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 cans Pinto beans, 16 oz waterpak
1/2 cups Onions; frozen, chopped
1/2 cups Gr. peppers; frozen, chopped
1/2 cups Corn; frozen

Directions

1
Chili powder; dash Cumin; dash Garlic powder; dash 3/4 c Water Salsa, oil-free, low sodium 10 Tortillas, whole wheat
2
Brown rice; cooked

Nutrition Facts

Servings 10

Amount Per Serving
Calories 323.3kcal

% Daily Value *
Total Fat 2.7g5%
Saturated Fat 0.5g3%
Cholesterol 0.0mg0%
Sodium 22.7mg1%
Total Carbohydrate 68.5g23%
Dietary Fiber 18.8g76%
Sugars 4.3g
Protein 16.1g33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bean, beans, burritos, chopped, corn, frozen, main, mcdougall, mexican, onions, peppers, pinto, rice, title, vegan, vegetarian, waterpak

Read it online: https://www.chefs-mate.com/recipe/mcdougall-bean-and-rice-burritos/