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Meal Casserole

Meal Casserole recipe image
This International main features Ground turkey; cooked/draine, Onions; chopped, Oz can tomatoes; chopped, Worcestershire sauce, Salt. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 754.8
Description
This International main features Ground turkey; cooked/draine, Onions; chopped, Oz can tomatoes; chopped, Worcestershire sauce, Salt. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 pound Ground turkey; cooked/draine
  • 1 cup Onions; chopped
  • 1 Oz can tomatoes; chopped
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Salt
  • 2 cup Potatoes; diced
  • 1/3 cup Flour
  • 1 Oz package corn; frozen/thawe
  • 1 Oz package lima beans; frozen
  • 1 lg Green pepper; cut in strips
  • 1 1/2 cup Cheddar cheese; shredded
Directions
  1. 1
    Prepare a 3-quart casserole dish with cooking spray and flour.
  2. 2
    In a bowl,
  3. 3
    combine browned and drained turkey, onion, and tomatoes with liquid, Worcestershire sauce and salt.
  4. 4
    Spoon into casserole dish.
  5. 5
    Layer the potatoes, flour, corn, lima beans and green pepper on top.
  6. 6
    Cover and bake for 45 minutes.
  7. 7
    Sprinkle with the cheese and continue baking, uncovered, for 30 minutes longer

Nutrition Facts

Servings 8

Amount Per Serving
Calories 754.8kcal
% Daily Value *
Total Fat 34.5g54%
Saturated Fat 20.1g101%
Cholesterol 174.7mg59%
Sodium 5785.3mg242%
Total Carbohydrate 49.6g17%
Dietary Fiber 5.6g23%
Sugars 6.2g
Protein 59.6g120%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beans, casserole, cheddar, cheese, chopped, cookeddraine, corn, cut, diced, flour, frozen, frozenthawe, green, ground, international, lima, main, meal, onions
Read it online: https://www.chefs-mate.com/recipe/meal-casserole/